Let’s Make a Smash Book!

What is a smash book you ask? It is similar to scrapbooking without the rules. All those pictures you don't know what to do with? Put them into a smash book. Letters, notes, pictures your kid colored for you, trinkets, the instruction sheet on how to use your voodoo doll ... SMASH it all in this... Continue Reading →

Have You Met Zoolon?

  George, aka. "Zoolon" at Zoolon Hub. is a guitarist, songwriter and sound artist. You see George is dyslexic. He has and still struggles with dyslexia. His ability to write and produce songs is in itself an achievement. But! The quality of which he does this is impeccable. This is a talented musician and wordsmith!... Continue Reading →

Hello, Shadow Boxer???

The dictionary defines shadowboxing as a form of exercise used for training in combat sports. In psychology "shadowboxing" is a process one uses to overcome a negative self-image so success can be achieved. In the book I co-wrote, The ShadowBoxers, Fighting Fibromyalgia, Your Personal Journal, we define Shadow Boxers as individuals who are fighting against a disease... Continue Reading →

In the Begining…

Once you have learned you have been diagnosed with fibromyalgia, you find relief for a split second. You have a diagnosis. Then complete fear as you realize, you have no idea what this diagnosis means? Fibromyalgia Syndrome, a chronic disease. This is where we all separate on our individual paths on our journeys through the ups... Continue Reading →

The Shadow Boxers

I co-wrote The Shadow Boxers, Fighting Fibromyalgia, Your Personal Journal, with my friend, Karen Anderson. It was published in July of 2017 and now sells on Amazon for only $9.99. You may be interested in checking this book out further. We believe in offering options, not opinions. (There is also a Kindle version for $4.99.) This book is about Fibromyalgia... Continue Reading →

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