National Fibromyalgia Awareness Day is May 12th!

What is Fibromyalgia? Fibromyalgia Syndrome is a cognitive disorder that affects the central nervous system. This is a disease, and there is no cure. This disease is characterized by widespread musculoskeletal pain, chronic fatigue, depression, fibro fog, and fibro flares. Fibromyalgia is a central nervous system disorder. The brain is continuously firing pain signals throughout the body.... Continue Reading →

Let’s Talk Smash Books!

What is a Smash Book? It is merely a scrapbook that you fill up with all the things that are in that box, under your bed, filled with notes, photos, and cards! The precious things that are important to you. The beauty of a Smash Book is there are no rules! I am not a... Continue Reading →

Pick Your Box

Have you ever heard of people talking about a fibromyalgia toolbox? Well, a fibromyalgia toolbox is a real 'idea'. There is no definition. It is basically an emergency kit for fibromyalgia flares. When you are in a fibromyalgia flare, you are in much more pain, you are beyond exhausted and you may be in a fibro... Continue Reading →

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